my approach
I offer a holistic, personalised approach to healing that honours the complexity of each individual. Drawing on Ayurvedic wisdom, I work with you over time - creating a container within which we explore a blend of arts, nutrition, movement and meditation. This isn’t about quick fixes; it’s a sustained process designed to rebalance your mind, body, and spirit according to your unique needs.
Initiatives like giveascrap are an essential part of this work - reminding us that food is not just fuel, but a gateway to deeper self-connection and community.
If you’re ready to embark on a thoughtful, individualised journey that unearths your innate capacity to heal, I invite you to discover what holistic healing can offer. By engaging with me over a defined container of time, you’ll gradually renourish authentically, and with profound care.
initial consultation
Unearth how this slow approach to deep healing could support you.
clay therapy
Rediscover your creative potential through one on one clay therapy, slowing down the body and mind.
renourish
Tailored support over a six or ten week container of time. We will connect for 2 hours every 2 weeks in person and/or online. You can also reach out as much as you need inbetween sessions. Depending on your story, we will likely blend ayurvedic medicine, breath, clay therapy, yogic postures and meditation. (Longer collaborations may also be recommended).
