I offer a holistic, personalised approach to healing that honours the complexity of each individual. Drawing on Ayurvedic wisdom, I work with you over time - creating a container within which we explore a blend of arts, nutrition, movement and meditation. This isn’t about quick fixes; it’s a sustained process designed to rebalance your mind, body, and spirit according to your unique needs.

Initiatives like giveascrap are an essential part of this work - reminding us that food is not just fuel, but a gateway to deeper self-connection and community.

If you’re ready to embark on a thoughtful, individualised journey that unearths your innate capacity to heal, I invite you to discover what integrated healing can offer. By engaging with me, you’ll gradually renourish, authentically, and with profound care.